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Things You Should Never Do When Depressed

Nov 20, 2019

Depression is characterized by a persistent pattern of sadness nearly every day which is a tough phase of life and only people dealing with it  can understand the pain. To overcome it you need to keep yourself busy and distracted, but  we tell you the list of things that you should never do when depressed:

• Listening to sad songs

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• Watching emotional movies

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• Overthinking about anything

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• Reading emotional quotes

• Staying alone and not meeting friends

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• Indulging in bad activities like drinking or smoking

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• Eating too much of unhealthy and processed food

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• Drinking too much caffeine

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Tags: depressed  depression  things to avoid in depression  depressed person