Try to stick to your routine as it keeps the body clock in check
Workout as exercising produces endorphins or feel-good hormones in the body.
Most of our moods depend on our hormones and a well-balanced meal does wonder in keeping the hormone flow normally.
Sleep makes sure our mind is alert, sharp and happy the following day.
Reading stimulates the brain so pick up a book .
Try to stay away from news and misleading messages .
Try to mediate to deal with anxiety.
Indulge in some online shopping as retail therapy helps in lifting mood