Spinach is a great source of folate (folic acid), a commonly known blood flow booster.
It is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder.
They are rich in anthocyanins, artery-clearing plant chemicals that help you stay healthy, it has a direct effect on blood flow below the belt, too.
They improve your fertility by helping to prevent sperm damage and boost the quality and quantity of sperm production.
It holds anti-inflammatory properties that can help reduce any swelling and ease aches and pains.
They help to naturally relax blood vessels to improve blood circulation and it has been shown to help improve shape and quantity of sperm
They're loaded full of omega 3 fatty acids, protein, and fibre. Healthy omega 3s help reduce inflammation and support brain health.
Eggs are a nutrient powerhouse, rich in iron, vitamins B12, B2 and B5, and all 9 essential amino acids.
It has potassium which boosts circulation, which keeps blood flowing where it needs to go and boosts your bedroom pleasure.
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