Coconut sugar
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It is unrefined, so it retains all its vitamins and minerals, and doesn’t lead to fluctuations in blood sugar but has the same amount of calories as table sugar.
Honey
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Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.
Date Paste
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Dates are rich in fiber, minerals, and vitamins, so using date paste as a sweetener to your recipes can add more nutritional value
Maple syrup
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Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese
Stevia
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Stevia is a plant extract with little-to-no calories. It’s also much sweeter than sugar.
Sucralose
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Sucralose is a zero-calorie sweetener.
Jaggery
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Jaggery is pure alternative for sugar
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