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International Yoga Day : Fun Facts About Yoga

Jun 19, 2020

This Sunday ie on 21st June is International Yoga Day and the idea of which was first proposed by  our Prime Minister, Narendra Modi, during his speech at the United Nations General Assembly (UNGA), on 27 September 2014. Since Yoga is an invaluable gift of India's ancient tradition so we tell you some fun facts about it

Yoga is one of the oldest physical disciplines in existence

Practicing yoga can enhance the mood of a person

Yoga aids in expanding the lungs and benefits the heart.

People who practice yoga live longer than those who do not.

People practice nude yoga wherein they do not wear clothes while doing the yogasanas.

View this post on Instagram

Dear me, You are enough as you are. You are demanding, critical, a perfectionist but you have done well to learn to be more compassionate towards yourself. Nowadays you don't let the superficial and false beauty ideals of the modeling world guide your values. You carry your wide shoulders with pride and you are not ashamed of your breasts anymore. You feel fine with having cellulite, inner thighs touching together and altogether you don't stress about your weight. Now you are able to treat your body with humor. I'm proud of you, you have come a long way. I know it hasn't always been easy to accept or love your body... Have your feelings about your body changed over time? ???? ? Uncensored Nude Fine Art Photo Sets???? —> LINK IN BIO patreon.com/nudeyogagirl ? Thank you if you decide to support my work through Patreon.

A post shared by Nude Yoga Girl (@nude_yogagirl) on

There are more than 100 yoga schools in the world.

According to Hindu mythology, Shiva is considered the Supreme Lord of Yoga.

Lenovo has a tablet named Yoga.

The Guinness Book of World Records currently lists 85-year-old Bette Calman from Australia as the world’s oldest yoga teacher.

When dogs do yoga it is called doga.

The word yoga means yoke or union

There are 196 Yoga Sutras or aphorisms.

Tags: International Yoga Day  fun facts about yoga  yoga day 2020  yoga  health  health facts  

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