International Yoga Day : Fun Facts About Yoga

Yoga is one of the oldest physical disciplines in existence

@via

Practicing yoga can enhance the mood of a person

@via

Yoga aids in expanding the lungs and benefits the heart.

@via

People who practice yoga live longer than those who do not.

@via

People practice nude yoga wherein they do not wear clothes while doing the yogasanas.

View this post on Instagram

Dear me, You are enough as you are. You are demanding, critical, a perfectionist but you have done well to learn to be more compassionate towards yourself. Nowadays you don't let the superficial and false beauty ideals of the modeling world guide your values. You carry your wide shoulders with pride and you are not ashamed of your breasts anymore. You feel fine with having cellulite, inner thighs touching together and altogether you don't stress about your weight. Now you are able to treat your body with humor. I'm proud of you, you have come a long way. I know it hasn't always been easy to accept or love your body... Have your feelings about your body changed over time? ???? ? Uncensored Nude Fine Art Photo Sets???? —> LINK IN BIO patreon.com/nudeyogagirl ? Thank you if you decide to support my work through Patreon.

A post shared by Nude Yoga Girl (@nude_yogagirl) on Jun 10, 2020 at 12:52pm PDT

There are more than 100 yoga schools in the world.

@via

According to Hindu mythology, Shiva is considered the Supreme Lord of Yoga.

@via

Lenovo has a tablet named Yoga.

@via

The Guinness Book of World Records currently lists 85-year-old Bette Calman from Australia as the world’s oldest yoga teacher.

@via

When dogs do yoga it is called doga.

@via

The word yoga means yoke or union

@via

There are 196 Yoga Sutras or aphorisms.

@via