Depression is characterized by a persistent pattern of sadness nearly every day which is a tough phase of life and only people dealing with it can understand the pain. To overcome it you need to keep yourself busy and distracted, but we tell you the list of things that you should never do when depressed:
• Listening to sad songs
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• Watching emotional movies
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• Overthinking about anything
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• Reading emotional quotes
• Staying alone and not meeting friends
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• Indulging in bad activities like drinking or smoking
