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Why You Should Squeeze Lemon In Your Food

Jul 15, 2020

Lemon is one of the most popular and versatile citrus fruits because of its refreshing flavour and scent. A rich source of vitamin C, lemon possesses immense health benefits ranging from its antibacterial and antiviral properties to its immune-boosting abilities. We tell you the most effective health benefits of drinking lemon juice

Helps in controlling blood pressure as they are rich in potassium.

Helps in clearing out toxins from the body, thus helps in cleansing.

They are rich in in vitamin C so it acts as an immunity booster.

Help in scavenging free radicals which cause cells damage

When applied to skin and hair in combination with other ingredients can treat skin disorders, acne, tan, blemishes and dandruff.

Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.

Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis.
Tags: lemon  benefits of lemon  lemon in food  lemon benefits  

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