Here are some of the dishes that you may have been ordering commonly at your favorite restaurants that are actually loaded with calories.
Veg Fried Rice
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Since the vegetables are fried, this may not be the healthiest option if you are trying to cut down on calories.
Club Sandwich
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The sandwich contains enough carbs and fats to be labelled unhealthy.
Flavored Frozen Yogurt
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The added sugar in the frozen yogurt makes it as good as your regular ice-cream. You can go for sugarfree yogurt and add fruits to make it sweet.
Salad with Dressing
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While salad is low in calories but the dressing ruins it for you as it contains unhealthy amount of fat.
Large fries
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You may end up eating more if you go for a large serve of french fries and may not even feel full after finishing it all off.
French Toast and Bacon
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This breakfast item may not keep you full for longer.
Smoothies
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Smoothies made in restaurants usually contain refined sugar so it is better to avoid.
Deep Dish Pizza
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Hello? The amount of cheese in one slice alone contains your entire day's worth of calories!
What do you think ?
